L-Theanine is an amino acid well known for its beneficial effects with regards to anxiety and stress relief. Numerous studies have shown the potential of L-Theanine, which is now one of the most popular ingredients used in the treatment of mood changes and anxiety. L-Theanine can be found in tea plants and especially in green tea leaves. Due to the technological and medical development, L-Theanine is nowadays produced in a modern manner, without necessarily needing numerous tea leaves.
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