Glutamine is one of the 20 amino acids found in the standard genetic code. It’s an amino acid that the body makes and it is found in the plasma and in the muscles of the body. It can regulate and improve human fat metabolism, strengthen the immune system and improve muscle mass all at the same time. L Glutamine supplements are claimed to help the body increase energy levels, to provide more stamina, and to help aid with the recovery process from various health concerns. It is also claimed to be a way to keep the mind functioning well with additional focus and alertness. There are many supplements that contain L Glutamine, and thus many variations of its form.
Amino-Acids IsolatedL-Glutamine Reviews